Bekki has taught me new ways of thinking when I feel stressed or overwhelmed. I am using these new skills in my everyday life which has helped me feel more in control of my thoughts and emotions than ever. Bekki is great because she explains the therapy in a really normal way which has been a huge factor in my progress. She is understanding, kind and patient, I continue to recommend Bekki to everyone because of how comfortable she made me feel throughout my sessions.
I talk more openly to my family about what I have learnt throughout the therapy sessions and the small steps I take everyday to continue a happy & healthy life.
I am so very grateful to Bekki for her time and support.
Archives: Testimonials
Corporate Talks – sleep, stress management
We bought Rebeka in for a wellbeing day at our head offices and she was absolutely brilliant! Everyone felt really comfortable, safe and engaged, we would be so happy to have her again!
Anxiety & Positive Mindset
Bekki is absolutely amazing and has quite literally changed my life. I went from someone who couldn’t see a way to enjoy life feeling like I existed rather than lived. Now I love life, try to turn the negatives into positives and am a calmer and happier person. Everyone I surround myself with has noticed the positive change in me. Thank you so much Bekki.
Emetophobia
Bekki really helped me with my fear of emetophobia and taught me how to cope with it. She is very patient, understanding and has different techniques for coping strategies. Bekki is really lovely and welcoming and makes you feel at ease straight away
Social Anxiety
Bekki really helped me to face my fears and overcome some obstacles that I was facing. I would highly recommend her as she has helped my confidence in many different situations. I was made to feel comfortable from the beginning and not judged at all. Very professional.
Habits & Positive Mindset
Bekki is amazing, from the first session I felt so comfortable. Hypnotherapy has truly changed the way I view myself and the world and how I can make positive changes.
Anxiety & Phobia
I couldn’t recommend seeing Bekki more. I was quite apprehensive when I first started seeing her, but after several sessions, I was definitely seeing the benefit. It’s very important to do the work she gives you between the sessions to see the impact, but once this became implemented in my routine, the benefits were plentiful. She really helped me to view my worries and anxieties in a different way and focus on positive thinking and creating solutions to problems, giving me techniques I have adopted into my personal life. Bekki is a very positive and kind person and easy to talk to. It’s so important to have someone trustworthy when going through any type counselling as you are at your most vulnerable, and I couldn’t think of someone more suited to creating this calm, safe and engaging environment for it.
Social Anxiety
A review doesn’t seem sufficient to sum up how brilliantly Bekki helped me.
I suffered social anxiety stemming mainly from Covid lockdowns. Bekki explained how the brain was functioning and over the months guided and encouraged manageable steps to bring me out from my ‘freeze’ response. Through the sessions I gained more confidence and made progress in getting out more – shopping at a supermarket, going out for meals with family and friends, and most recently a trip to London with my daughter. Working with Bekki as been life changing and impossible to imagine 6 months ago. I recommend Oli-Co Hypnotherapy to anybody who is thinking about an area in their life they would like to improve or overcome. Bekki’s knowledge and pro-active techniques produce beneficial results and better all round well being. I am extremely grateful for the time I invested with her as it has all transformed my life so positively.
Children – Anxiety, Confidence
I initially found Bekki on Facebook. After a few emails with Bekki I made the initial session for my son to see her. He’s been going for 3 months and he’s come on leaps and bounds with various issues and his confidence. We don’t have the meltdowns we were having. He really enjoys going to see Bekki. Bekki is very good with him and he responds to her which is not something he does with a lot of people. He’s made such good progress his sessions are a little longer apart. I highly recommend Bekki for any issues.
Anxiety, Depression, OCD
Amazing results!
I started hypnotherapy with bekki as I was suffering with anxiety and depression after loosing people very close to me. I also had trates of OCD that were affecting my day to day. I had been taking medication for nearly 2 years. bekki has been great from start to finish. she helped me look at the world in a completely different light, thinking more positively and being able to calm myself when life got stressful. I have managed to cut my medication in half and working towards coming off it completely. these sessions were very calming and helpful.
I would reccomemd to anyone suffering with anxiety, depression and OCD, or even a busy life that needs a calming influence.
thank you so much bekki, i am so greatful for all the sessions, your advice and hard work.
you have truely made my life better ❤️