Hypnotherapy & Psychotherapy service in Whitwick, Coalville, Leicestershire

  • Are you struggling to get a good night’s sleep and wake up feeling rested?
  • Is anxiety and stress affecting your daily life and well-being?
  • Are you experiencing burnout or feeling constantly overwhelmed by life’s demands?
  • Would you like more motivation and to improve your performance?
  • Battling an addiction? Are you looking for supportive ways to overcome it?
  • Are fears and phobias limiting your activities or causing distress?
  • Is school or exam stress taking a toll on your mental health and focus?

If any of these questions resonate with you, read below to see if Solution Focused Hypnotherapy is right for you.

Welcome to Oli-Co Hypnotherapy

Hi, I’m Rebeka Cohen, as a Solution Focused Hypnotherapist, my aim is to help you to take back control, build on your strengths and create new habits to achieve positive, lasting change. Solution Focused Hypnotherapy (SFH) is a modern, evidence-based approach. Rather than concentrating on the problem that brought you here, we focus on your preferred future, utilising your own inner strengths and resources to help you get there.

What is Solution Focused Hypnotherapy?

Solution Focused Hypnotherapy is a modern therapeutic approach designed to help you achieve your desired outcomes. In a relaxed, focused state, we work together to process information and solve problems. During hypnosis, you remain fully in control, and together, we work on reinforcing your goals.

How does it work?

Oli-Co Hypnotherapy

During our sessions, we’ll discuss your goals and what you would like to achieve. Using a combination of conscious change through forward-thinking talking therapy and subconscious change through hypnosis, we’ll create a tailored plan to help you move forward towards your preferred future. Hypnosis allows us to communicate directly with the subconscious, making it easier to change unwanted habits and behaviours. The process is gentle and relaxing. Each session is tailored to your unique needs.

What Can Hypnotherapy Support?

  • Stress and Anxiety
  • Sleep Problems
  • Burnout and Overwhelm
  • Depression
  • Performance Enhancement
  • Children
  • OCD
  • Phobias and Fears
  • Workplace Stress Management
  • Smoking Cessation
  • Weight Management

Thank you for considering Rebeka Cohen at Oli-Co Hypnotherapy for Solution Focused Hypnotherapy. I look forward to helping you achieve your goals and live a more fulfilling life. If you’re ready to make positive changes, please get in touch to book your FREE initial consultation.

Book an Appointment

Professional Associations :

AfSFH logo NCH logo CNHC logo
Kuku Connect logo DBS logo

Testimonials :

Stress & Overwhelm

Bekki has taught me new ways of thinking when I feel stressed or overwhelmed. I am using these new skills in my everyday life which has helped me feel more in control of my thoughts and emotions than ever. Bekki is great because she explains the therapy in a really normal way which has been a huge factor in my progress. She is understanding, kind and patient, I continue to recommend Bekki to everyone because of how comfortable she made me feel throughout my sessions. I talk more openly to my family about what I have learnt throughout the therapy... Read All

Erin

Oli-Co Hypnotherapy
5
2025-06-12T13:11:18+01:00

Erin

Bekki has taught me new ways of thinking when I feel stressed or overwhelmed. I am using these new skills in my everyday life which has helped me feel more in control of my thoughts and emotions than ever. Bekki is great because she explains the therapy in a really normal way which has been a huge factor in my progress. She is understanding, kind and patient, I continue to recommend Bekki to everyone because of how comfortable she made me feel throughout my sessions. I talk more openly to my family about what I have learnt throughout the therapy sessions and the small steps I take everyday to continue a happy & healthy life. I am so very grateful to Bekki for her time and support.

Corporate Talks – sleep, stress management

We bought Rebeka in for a wellbeing day at our head offices and she was absolutely brilliant! Everyone felt really comfortable, safe and engaged, we would be so happy to have her again!

Libby

Oli-Co Hypnotherapy
5
2025-06-12T13:10:39+01:00

Libby

We bought Rebeka in for a wellbeing day at our head offices and she was absolutely brilliant! Everyone felt really comfortable, safe and engaged, we would be so happy to have her again!

Anxiety & Stress

Really helped with managing my anxiety, setting small but achievable steps forward which improve my mood and helped me become more relaxed and happy over the course of the treatment. The trance sessions also greatly helped in relaxing me, improving my sleep and general mood upon waking. Would definitely recommend!

George

Oli-Co Hypnotherapy
5
2025-06-12T13:00:35+01:00

George

Really helped with managing my anxiety, setting small but achievable steps forward which improve my mood and helped me become more relaxed and happy over the course of the treatment. The trance sessions also greatly helped in relaxing me, improving my sleep and general mood upon waking. Would definitely recommend!

Breathing Anxiety

I have dealt with Becki for over a year and she has totally transformed my life. I had bad anxiety about breathing and her hypnotherapy session and the techniques she taught me have helped massively I couldn’t recommend her enough.

Jack

Oli-Co Hypnotherapy
5
2024-07-31T10:42:56+01:00

Jack

I have dealt with Becki for over a year and she has totally transformed my life. I had bad anxiety about breathing and her hypnotherapy session and the techniques she taught me have helped massively I couldn’t recommend her enough.

Anxiety

I used Bekki to help me with my anxiety. She created such a good relationship as a hypnotherapist and was very professional. She always gave me great advice and aftercare too - I would definitely recommend her.

Viki

Oli-Co Hypnotherapy
5
2024-07-20T14:02:39+01:00

Viki

I used Bekki to help me with my anxiety. She created such a good relationship as a hypnotherapist and was very professional. She always gave me great advice and aftercare too - I would definitely recommend her.

Highly recommended

The sessions have been absolutely fantastic. Bekki has such a calming presence about her and put me at ease immediately. The differences are already there and I’m looking forward to using the techniques she’s taught me to continue progressing! Thank you for everything, can’t recommend highly enough!

Lucy

Oli-Co Hypnotherapy
5
2024-07-20T14:03:35+01:00

Lucy

The sessions have been absolutely fantastic. Bekki has such a calming presence about her and put me at ease immediately. The differences are already there and I’m looking forward to using the techniques she’s taught me to continue progressing! Thank you for everything, can’t recommend highly enough!

Smoking Cessation

Fantastic service, was made to feel very comfortable and relaxed and, (YES it works I was a little unsure if it would work but I’ve Quit smoking! 😁it’s been two and a half weeks now so 👏🏻👏🏻well done and thank you so very much x

Teresa

Oli-Co Hypnotherapy
5
2024-07-20T14:04:13+01:00

Teresa

Fantastic service, was made to feel very comfortable and relaxed and, (YES it works I was a little unsure if it would work but I’ve Quit smoking! 😁it’s been two and a half weeks now so 👏🏻👏🏻well done and thank you so very much x

Positivity

This text comes with a big thank you for getting me to understand how important it is to use the brain's positive side rather than the negative, we don't really think about simple things that could make a huge difference to how we feel, I've really enjoyed my sessions with Bekki, the audio is so relaxing and I will continue to listen to it. I'm sure Bekki will give other people peace of mind as she has me. If ever I feel I'm not coping Bekki will be the person I would turn to.

Margaret

Oli-Co Hypnotherapy
5
2024-07-20T14:04:51+01:00

Margaret

This text comes with a big thank you for getting me to understand how important it is to use the brain's positive side rather than the negative, we don't really think about simple things that could make a huge difference to how we feel, I've really enjoyed my sessions with Bekki, the audio is so relaxing and I will continue to listen to it. I'm sure Bekki will give other people peace of mind as she has me. If ever I feel I'm not coping Bekki will be the person I would turn to.

Phobia

I was a little sceptical at first when I started the treatment but I learnt a lot & am very happy with the whole experience. Not only did oli-co help with my phobia I also learnt techniques to help me relax and deal with stress! Would highly recommend.

Lylie

Oli-Co Hypnotherapy
5
2024-07-20T14:06:10+01:00

Lylie

I was a little sceptical at first when I started the treatment but I learnt a lot & am very happy with the whole experience. Not only did oli-co help with my phobia I also learnt techniques to help me relax and deal with stress! Would highly recommend.

Amazing changes

I have been amazed at the changes in me, so have others. Definitely recommend you give this a try. I have loved my sessions. Thank you so much!

Val

Oli-Co Hypnotherapy
5
2024-07-20T14:06:49+01:00

Val

I have been amazed at the changes in me, so have others. Definitely recommend you give this a try. I have loved my sessions. Thank you so much!

Extremely professional

Oli-Co helped me to relax and take time and care for myself. In a busy life it was fantastic to have someone focus on how you are, help with my mental wellbeing and have a set amount of time to allow me to relax guilt free. I found that I hadn't allowed myself to be quiet and peaceful before and it felt really good, something which I have been trying to continue. I felt calm and relaxed after each session and it has helped me to find focus in my life and improved my ability to get up in the... Read All

Lisa

Oli-Co Hypnotherapy
5
2024-07-20T14:07:48+01:00

Lisa

Oli-Co helped me to relax and take time and care for myself. In a busy life it was fantastic to have someone focus on how you are, help with my mental wellbeing and have a set amount of time to allow me to relax guilt free. I found that I hadn't allowed myself to be quiet and peaceful before and it felt really good, something which I have been trying to continue. I felt calm and relaxed after each session and it has helped me to find focus in my life and improved my ability to get up in the morning and stop procrastinating. I would highly recommend Oli-Co, they are extremely professional and caring.

Positive outlook

The hypnotherapy sessions provided were very good . It allowed me to have a period of relaxation the busy uni student I am . I’ve learnt a lot about the brain and how it undertakes activities. The sessions allow you to have a positive outlook on life, and sets challenges on what could be done to make you that little bit happier, even though most of the time I am happy. Would recommend to Oli-Co to anyone, even if they just want to unwind and relax.

Ryan

Oli-Co Hypnotherapy
5
2024-07-20T14:08:40+01:00

Ryan

The hypnotherapy sessions provided were very good . It allowed me to have a period of relaxation the busy uni student I am . I’ve learnt a lot about the brain and how it undertakes activities. The sessions allow you to have a positive outlook on life, and sets challenges on what could be done to make you that little bit happier, even though most of the time I am happy. Would recommend to Oli-Co to anyone, even if they just want to unwind and relax.

Helping with stress

Oli-Co helped me relax and find a little time in between my hectic work/family schedule, the different techniques helped me de-stress, relax and generally have more energy to run around after the kids. Bekki was very knowledgeable and was able to tell me about the different parts of the brain and what the function of each part was. I would 100% recommend Oli-Co if you are looking for help with, sleep, stress, losing weight, quitting smoking etc. 5/5

Leigh

Oli-Co Hypnotherapy
5
2024-07-20T14:10:12+01:00

Leigh

Oli-Co helped me relax and find a little time in between my hectic work/family schedule, the different techniques helped me de-stress, relax and generally have more energy to run around after the kids. Bekki was very knowledgeable and was able to tell me about the different parts of the brain and what the function of each part was. I would 100% recommend Oli-Co if you are looking for help with, sleep, stress, losing weight, quitting smoking etc. 5/5

Social Anxiety

I struggled with my mental health, had no confidence rarely left my home , lost all confidence in driving then I had therapy with Bekki now I work full time, drive everywhere, my life is 100% better now . I would highly recommend Oli-co Hypnotherapy

Steve

Oli-Co Hypnotherapy
5
2025-06-12T13:02:32+01:00

Steve

I struggled with my mental health, had no confidence rarely left my home , lost all confidence in driving then I had therapy with Bekki now I work full time, drive everywhere, my life is 100% better now . I would highly recommend Oli-co Hypnotherapy

Anxiety, Depression, OCD

Amazing results! I started hypnotherapy with bekki as I was suffering with anxiety and depression after loosing people very close to me. I also had trates of OCD that were affecting my day to day. I had been taking medication for nearly 2 years. bekki has been great from start to finish. she helped me look at the world in a completely different light, thinking more positively and being able to calm myself when life got stressful. I have managed to cut my medication in half and working towards coming off it completely. these sessions were very calming and helpful.... Read All

Jodie

Oli-Co Hypnotherapy
5
2025-06-12T13:03:35+01:00

Jodie

Amazing results! I started hypnotherapy with bekki as I was suffering with anxiety and depression after loosing people very close to me. I also had trates of OCD that were affecting my day to day. I had been taking medication for nearly 2 years. bekki has been great from start to finish. she helped me look at the world in a completely different light, thinking more positively and being able to calm myself when life got stressful. I have managed to cut my medication in half and working towards coming off it completely. these sessions were very calming and helpful. I would reccomemd to anyone suffering with anxiety, depression and OCD, or even a busy life that needs a calming influence. thank you so much bekki, i am so greatful for all the sessions, your advice and hard work. you have truely made my life better ❤️

Children – Anxiety, Confidence

I initially found Bekki on Facebook. After a few emails with Bekki I made the initial session for my son to see her. He’s been going for 3 months and he’s come on leaps and bounds with various issues and his confidence. We don’t have the meltdowns we were having. He really enjoys going to see Bekki. Bekki is very good with him and he responds to her which is not something he does with a lot of people. He’s made such good progress his sessions are a little longer apart. I highly recommend Bekki for any issues.

Sadie

Oli-Co Hypnotherapy
5
2025-06-12T13:04:36+01:00

Sadie

I initially found Bekki on Facebook. After a few emails with Bekki I made the initial session for my son to see her. He’s been going for 3 months and he’s come on leaps and bounds with various issues and his confidence. We don’t have the meltdowns we were having. He really enjoys going to see Bekki. Bekki is very good with him and he responds to her which is not something he does with a lot of people. He’s made such good progress his sessions are a little longer apart. I highly recommend Bekki for any issues.

Social Anxiety

A review doesn't seem sufficient to sum up how brilliantly Bekki helped me. I suffered social anxiety stemming mainly from Covid lockdowns. Bekki explained how the brain was functioning and over the months guided and encouraged manageable steps to bring me out from my 'freeze' response. Through the sessions I gained more confidence and made progress in getting out more - shopping at a supermarket, going out for meals with family and friends, and most recently a trip to London with my daughter. Working with Bekki as been life changing and impossible to imagine 6 months ago. I recommend Oli-Co... Read All

Dawn

Oli-Co Hypnotherapy
5
2025-06-12T13:05:59+01:00

Dawn

A review doesn't seem sufficient to sum up how brilliantly Bekki helped me. I suffered social anxiety stemming mainly from Covid lockdowns. Bekki explained how the brain was functioning and over the months guided and encouraged manageable steps to bring me out from my 'freeze' response. Through the sessions I gained more confidence and made progress in getting out more - shopping at a supermarket, going out for meals with family and friends, and most recently a trip to London with my daughter. Working with Bekki as been life changing and impossible to imagine 6 months ago. I recommend Oli-Co Hypnotherapy to anybody who is thinking about an area in their life they would like to improve or overcome. Bekki's knowledge and pro-active techniques produce beneficial results and better all round well being. I am extremely grateful for the time I invested with her as it has all transformed my life so positively.

Anxiety & Phobia

I couldn’t recommend seeing Bekki more. I was quite apprehensive when I first started seeing her, but after several sessions, I was definitely seeing the benefit. It’s very important to do the work she gives you between the sessions to see the impact, but once this became implemented in my routine, the benefits were plentiful. She really helped me to view my worries and anxieties in a different way and focus on positive thinking and creating solutions to problems, giving me techniques I have adopted into my personal life. Bekki is a very positive and kind person and easy to... Read All

Ewan

Oli-Co Hypnotherapy
5
2025-06-12T13:06:59+01:00

Ewan

I couldn’t recommend seeing Bekki more. I was quite apprehensive when I first started seeing her, but after several sessions, I was definitely seeing the benefit. It’s very important to do the work she gives you between the sessions to see the impact, but once this became implemented in my routine, the benefits were plentiful. She really helped me to view my worries and anxieties in a different way and focus on positive thinking and creating solutions to problems, giving me techniques I have adopted into my personal life. Bekki is a very positive and kind person and easy to talk to. It’s so important to have someone trustworthy when going through any type counselling as you are at your most vulnerable, and I couldn’t think of someone more suited to creating this calm, safe and engaging environment for it.

Habits & Positive Mindset

Bekki is amazing, from the first session I felt so comfortable. Hypnotherapy has truly changed the way I view myself and the world and how I can make positive changes.

Alyssa

Oli-Co Hypnotherapy
5
2025-06-12T13:07:50+01:00

Alyssa

Bekki is amazing, from the first session I felt so comfortable. Hypnotherapy has truly changed the way I view myself and the world and how I can make positive changes.

Social Anxiety

Bekki really helped me to face my fears and overcome some obstacles that I was facing. I would highly recommend her as she has helped my confidence in many different situations. I was made to feel comfortable from the beginning and not judged at all. Very professional.

Troy

Oli-Co Hypnotherapy
5
2025-06-12T13:08:34+01:00

Troy

Bekki really helped me to face my fears and overcome some obstacles that I was facing. I would highly recommend her as she has helped my confidence in many different situations. I was made to feel comfortable from the beginning and not judged at all. Very professional.

Emetophobia

Bekki really helped me with my fear of emetophobia and taught me how to cope with it. She is very patient, understanding and has different techniques for coping strategies. Bekki is really lovely and welcoming and makes you feel at ease straight away

Sarah

Oli-Co Hypnotherapy
5
2025-06-12T13:09:08+01:00

Sarah

Bekki really helped me with my fear of emetophobia and taught me how to cope with it. She is very patient, understanding and has different techniques for coping strategies. Bekki is really lovely and welcoming and makes you feel at ease straight away

Anxiety & Positive Mindset

Bekki is absolutely amazing and has quite literally changed my life. I went from someone who couldn’t see a way to enjoy life feeling like I existed rather than lived. Now I love life, try to turn the negatives into positives and am a calmer and happier person. Everyone I surround myself with has noticed the positive change in me. Thank you so much Bekki.

Laura

Oli-Co Hypnotherapy
5
2025-06-12T13:09:51+01:00

Laura

Bekki is absolutely amazing and has quite literally changed my life. I went from someone who couldn’t see a way to enjoy life feeling like I existed rather than lived. Now I love life, try to turn the negatives into positives and am a calmer and happier person. Everyone I surround myself with has noticed the positive change in me. Thank you so much Bekki.
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Oli-Co Hypnotherapy

Disclaimer:
Hypnotherapy is effective, however results may vary and success is not guaranteed. Full client commitment is important and it is essential to listen to the audio recording provided between sessions.