Helping with stress

Oli-Co helped me relax and find a little time in between my hectic work/family schedule, the different techniques helped me de-stress, relax and generally have more energy to run around after the kids. Bekki was very knowledgeable and was able to tell me about the different parts of the brain and what the function of each part was. I would 100% recommend Oli-Co if you are looking for help with, sleep, stress, losing weight, quitting smoking etc. 5/5

Positive outlook

The hypnotherapy sessions provided were very good . It allowed me to have a period of relaxation the busy uni student I am . I’ve learnt a lot about the brain and how it undertakes activities. The sessions allow you to have a positive outlook on life, and sets challenges on what could be done to make you that little bit happier, even though most of the time I am happy. Would recommend to Oli-Co to anyone, even if they just want to unwind and relax.

Extremely professional

Oli-Co helped me to relax and take time and care for myself. In a busy life it was fantastic to have someone focus on how you are, help with my mental wellbeing and have a set amount of time to allow me to relax guilt free. I found that I hadn’t allowed myself to be quiet and peaceful before and it felt really good, something which I have been trying to continue. I felt calm and relaxed after each session and it has helped me to find focus in my life and improved my ability to get up in the morning and stop procrastinating. I would highly recommend Oli-Co, they are extremely professional and caring.

Positivity

This text comes with a big thank you for getting me to understand how important it is to use the brain’s positive side rather than the negative, we don’t really think about simple things that could make a huge difference to how we feel, I’ve really enjoyed my sessions with Bekki, the audio is so relaxing and I will continue to listen to it. I’m sure Bekki will give other people peace of mind as she has me. If ever I feel I’m not coping Bekki will be the person I would turn to.