Social Anxiety

I struggled with my mental health, had no confidence rarely left my home , lost all confidence in driving then I had therapy with Bekki now I work full time, drive everywhere, my life is 100% better now . I would highly recommend Oli-co Hypnotherapy

Anxiety & Stress

Really helped with managing my anxiety, setting small but achievable steps forward which improve my mood and helped me become more relaxed and happy over the course of the treatment. The trance sessions also greatly helped in relaxing me, improving my sleep and general mood upon waking. Would definitely recommend!

Breathing Anxiety

I have dealt with Becki for over a year and she has totally transformed my life. I had bad anxiety about breathing and her hypnotherapy session and the techniques she taught me have helped massively I couldn’t recommend her enough.

Helping with stress

Oli-Co helped me relax and find a little time in between my hectic work/family schedule, the different techniques helped me de-stress, relax and generally have more energy to run around after the kids. Bekki was very knowledgeable and was able to tell me about the different parts of the brain and what the function of each part was. I would 100% recommend Oli-Co if you are looking for help with, sleep, stress, losing weight, quitting smoking etc. 5/5

Positive outlook

The hypnotherapy sessions provided were very good . It allowed me to have a period of relaxation the busy uni student I am . I’ve learnt a lot about the brain and how it undertakes activities. The sessions allow you to have a positive outlook on life, and sets challenges on what could be done to make you that little bit happier, even though most of the time I am happy. Would recommend to Oli-Co to anyone, even if they just want to unwind and relax.

Extremely professional

Oli-Co helped me to relax and take time and care for myself. In a busy life it was fantastic to have someone focus on how you are, help with my mental wellbeing and have a set amount of time to allow me to relax guilt free. I found that I hadn’t allowed myself to be quiet and peaceful before and it felt really good, something which I have been trying to continue. I felt calm and relaxed after each session and it has helped me to find focus in my life and improved my ability to get up in the morning and stop procrastinating. I would highly recommend Oli-Co, they are extremely professional and caring.

Amazing changes

I have been amazed at the changes in me, so have others. Definitely recommend you give this a try. I have loved my sessions. Thank you so much!

Phobia

I was a little sceptical at first when I started the treatment but I learnt a lot & am very happy with the whole experience. Not only did oli-co help with my phobia I also learnt techniques to help me relax and deal with stress! Would highly recommend.

Positivity

This text comes with a big thank you for getting me to understand how important it is to use the brain’s positive side rather than the negative, we don’t really think about simple things that could make a huge difference to how we feel, I’ve really enjoyed my sessions with Bekki, the audio is so relaxing and I will continue to listen to it. I’m sure Bekki will give other people peace of mind as she has me. If ever I feel I’m not coping Bekki will be the person I would turn to.

Smoking Cessation

Fantastic service, was made to feel very comfortable and relaxed and, (YES it works I was a little unsure if it would work but I’ve Quit smoking! 😁it’s been two and a half weeks now so 👏🏻👏🏻well done and thank you so very much x